21/03/2025
Kylie, Jason, Vince, Darcy, Rakesh,Tanya and me
Twister and Rocky Creek at night is pretty special











We are all but worms, but I believe I am a glowworm: W churchill
09/11/2024
Lots of truly awesome people and meeeeeeeee
Talking about dragging out your birthday.
This was suppose to happen before Christmas but a big rain event had NP jumping at shadows and closing things down.
Even though it stayed dry for the next 4days the parks were still closed and we had to postpone.
Until now.

First up pizza and beerios at Evans lookout.
Oh, and as a 70s child a 70s theme seemed to make sense.




After posing and yakking and general shenanigans we make our way down the Grand Canyon trail under a setting sun and drop into the slot to say g’day to the glowworms.





I really am lucky to be surrounded by amazing people and it was a great night.
And backing it up the next morning with a trip through Twister and Rocky Creek was a great idea





How could the weekend get any better?
I’m glad you asked


Fill what’s empty. Empty what’s full. And scratch where it itches. A Roosevelt Longworth
BACK oh and once again I’m raising money fir the Westpak Rescue Helicopter so please consider a donation
Ed Ethan Dick Russ Aimee and Tash
01/01/2022
So for some years (with a break in 2020 due to bush fires) I’ve been joining Ed and Ethan for a New Years Day recovery canyon.
It started as a family thing but kinda morphed and pretty much has had different people joining each yea . This year we decided to do a trip to Rocky Creek New Years Day Night and the above mentioned legend joined us
Anyhoo I first visited Rocky cr nearly 30 years ago. It blew my mind and have made a visit to it at least once a year ever since. I have waxed lyric about it both in day and at night heaps before so I wont bang on to much this time around


and of course the Glowworms.



We went in earlier than usual for doing a night trip but had enjoyed the serenity so much it was the 2nd before we were were out of the canyon
People are just like worms. The best ones glow.
19/12/2020
Izy, Ed, Dick, Madie, Leo and meeeeeeee
‘Twas the Friday before Christmas with zero plans for the Weekend
And it just kinda hit me, I must make amend
So I sent out a late invite, with little remorse
And 5 Friends replied “hell yes”, as a matter of course
We started earlier then planned ’cause Madie was bored
They piled in my ute and the accelerator was floored.
Leo tried his best to wet not even his feet
We jumped, slid and abseiled and had lots of fun
Then Madie threw mud at me, it was the end of canyon 1
Canyon 2 is a cracker, an absolute blast
but the best was to come, we saved it ’til last
The next is my favourite, I whispered to Iz
The thing is I meant it, it absolutely is
Dick left us early, he was coming back the next day
He shook hands, he hugged and went on his way
The rest of us pushed on and our excitement it grew
And we got to the slot and made our way through
We slid and we jumped, we spashed and had fun
And looked around in awe at this place where we’d come
To soon we reached the end and had to turn around
but we smiled as we cherished the joy that we found
this might be a bad poem but I bet you wish you had been us
and doubt all you want but rhyming “Iz” with “is” well… that’s just fucking genius
Party Size: 6
Times
Sheepdip: ~ 2 and a bit hrs car to car
Twister and Rocky Creek: About 3hr car to car
The best friends force you to lever yourself up
08-03-2019
Madie, Ethan, Dave@, Kylie, Shauna, Roy, Mark, Dick, Luke, Joel and meeeeeee
I’ve said it before I’ll say it again Rocky creek is my favouritest canyon ever. I’ve been through it many times and hearing the the little waterfall on entry never fails to give me goose bumps and remind me of the first time Scott dragged us through there to spark my canyon addiction.
The light is always magical, even at night
Anyhoo with people coming from all directions several meeting places were teed up, things got confused, no one had reception but eventually we all met up at the Rocky Creek car park. Late but keen.
A quick meet and greet and then down the hill and into Twister.

We head on into Twister right on dusk and the light quickly fades and the glowworms begin to appear.


The glowworms are out and the crew spend some time just checking them out, but we are still on the walking track and I try to explain they are only going to get better.

Most canyons around these parts have glowworms, especially at night but Rocky is next level

There are 7(possibly 8) species of glowworm found throughout the world. 5 of those are found only in Australia and New Zealand and are the larvae of a fungus gnat, most live of fungus and their glow is redundant . The ones endemic to NSW are Arachnocampa richardsae and they are still predatory. Their light attracts small insects that get trapped in silk snares they trail down off the roof which they then consume.
For the most part if they are hungry they glow brighter and just after a feed they dim.
They are sensitive to noise and light and will turn off to hide
The pupae also glows but the males dim and stop glowing altogether just before they emerge as adults, while the female’s glow gets more intense to ensure they have a choice of males waiting as she emerges.
The adult flies can’t do much but reproduce, they can’t eat, they can barely fly but they do flash little lights to attract their mate.
Anyhoo, Glowworms are freakin cool ok.
But on we go






Back at the cars we revel in the night but some have long drives home and some have an early morning for their next adventure.
Party Size: 11
Time: 3hrs 40
Surround yourself with exceptional people, experience exceptional things
Disclaimer: While canyoning at night poses pretty much the same risks as doing it in the daylight the consequences of things going wrong is much greater. Without the beams of sunlight to warm you between darker swim sections Hypothermia is a heightened danger. Limited peripheral vision may mask hazards that would otherwise be easily identified.
Navigation can also be much harder. You should be very familiar the canyon and it’s entry/exit tracks before attempting it.t.
It’s also worth noting the creatures out and about at this time of day are creatures of darkness. They don’t want thousands of lumins shone on them and massive groups disturbing their peace. We kept our beams set on low and trod as lightly as possible. As you always should in these pristine environments.
*March 2019 I am once again participating in the Wests Cycle Classic to raise money for the Westpac rescue helicopter. If you enjoy my blog or just want to help this great cause think about making a small donation
25-01-16
Tal, Ed, Ethan, Jodie, Gaz and me
It’s just before 9 as we pull into the Rocky Creek car park and we have the place to ourselves. That might sound unusual but it’s in the PM and our head torches cast eerie shadows through the mist.
Ethan and Ed soon join us. The refracted moonlight gives a strange illumination. We lament the lack of stars but soon we’ll be greeted by constellations of another kind.
We turn off onto the steep track that descends into the head waters Twister. Thick vegetation creates a tunnel effect and the bright spot of the head lights focuses your attention. Without the peripheral distractions of grand landscapes the walk in seems even shorter than normal.
There is nervous chatter as we change into wetsuits. It had been a long time since I’d canyoned at night. The Wollangambe trip at night use to be a favourite of ours. The looks you got from the masses as they were getting back to the car park just as you were leaving… Youse are too late. You’ll never get there before dark! That’s the point we’d grin. Dolphin torches at the ready…
Anyhoo for most of the others it was a first. Me too, I’d never done this trip at night. Wetsuits on. The cloud cover had trapped the warmth of the day, there were a few comments of how hot it was in the suits. Hold that thought.
In we go… Marvelous. Nerves turn to adrenaline.
Heightened awareness.
Man Twister if fun!
The water is Twister and Rocky crk seems warmer than normal at the moment. As warm as I’ve ever felt it. OK not bathy and you wouldn’t just float there of hours in your speedos but it not take your breath away bracing either.
Concentrating in finding foot placements in the dark I had to remind myself to stop and look around. Not far in I spot that familiar green glow. The first of the glow worms. A few dim spots nestled into cracks in the wall
Jodie had never seen glowworms before. Lights off. let your eyes adjust Wow its like Christmas lights, says she. I Love Christmas lights.
Every chamber it was tempting to turn the torches off and just soak in the glow but I knew it was only going to get better

Twister felt like it was over in no time and we continued down towards Rocky Crk.
More and more Glowworms adorned the steep walls that overhang the access trail. Soon enough we reach the start of the canyon. In the still night the roar of the waterfall seemed amplified 10fold.
This was the first canyon I’d ever done. I still remember the feeling of awestruck wonder I felt first looking down that drop into the narrow chasm. It sparked my love of canyoning. Countless trips later that feeling returns every time of reach this point.
In we go.

The glowworms in Twister were nice. The ones along the entrance track were magical. Once in the jaws of Rocky they are on another level again.

Even the snotty webs coating the walls reflected the light of the head torches, making the whole canyon seem to glow.
Unfortunately just as we get to the Washing Machine Jodie jars her ankle on a submerged ledge. She and Garry decide to start heading back up while the rest of us continue down to the starts of the tunnel swim. Not knowing how bad the injury is we opt to finish the trip there and head on back up.
Brown Eels, glowworms and yabbies greet us in a passage. We try not to disturb them too much









Party Size: 6. Mostly experienced
Time:~4hr car to car with a slow ascent due to injury
There was a bit of history repeating tonight. Just before I started canyoning my little brother and his mates did a few night trips to Rocky Creek. 1 I remember as one of the girls in the group broke her ankle before they had reached the canyon. While we were able to walk of injured out (Some tough determination and a lot of grimacing) they were not so fortunate and spent the night carrying her back up to the car park…
Disclaimer: While canyoning at night poses pretty much the same risks as doing it in the daylight the consequences of things going wrong is much greater. Without the beams of sunlight to warm you between darker swim sections Hypothermia is a heightened danger. Limited peripheral vision may mask hazards that would otherwise be easily identify.
Navigation can also be much harder. You should be very familiar the canyon and it’s entry/exit tracks before attempting it.Even on this trip with clear trails the guys missed a turn started back up towards twister on the way out.
It’s also worth noting the creatures out and about at this time of day are creatures of darkness. They don’t want thousands of lumins shone on them and massive groups disturbing their peace. We kept our beam set on low and trod as lightly as possible. As you always should in these pristine environments.
Unfortunately my GoPro was playing up and freezing. It missed most of the action in twister
14/01/2017
Mandy, Sharon, Sean, Tom, Claire, Tillie, Mick and Robbie.
And Me!
Aaaaand Weeze!!!
Last weeks blog about Sheep Dip Canyon addresses the naming confusion between these two canyons. I wont go over it again but todays canyon is Twister. It’s near the Rocky Creek Canyon car park and now days most people use it as a warm up (should that be cool down?)on their way into Rocky Creek Canyon. A Lot of people still mistakenly refer to it as Sheep Dip.
Anyway this was a cruzy morning with family and friends where we did Twister on it’s own, which is kinda unusual, but it is a fun little trip to show beginners down. I was a bit busy looking after the kids (and adults) to concentrate of either photos or video so they are not my best work but I got a little bit and I’ll let them tell the tale.
















Party size 10. 2 experienced the rest beginners
time: 2hrs car to car taking our time and enjoying it.

While it is an easier canyon it has beenthe scene of many rescues over the years and at least 1 death so it still needs to be treated with respect. You are a long way from help so need to have the right gear and know how to get out of trouble when things go wrong.